Unlocking Movement with Kinesiology

Exploring the science of human movement.

Kinesiology, at its core, is all about understanding how we move and using that knowledge to improve our health and performance. It's a holistic approach that combines anatomy, physiology, and biomechanics to design personalized programs that enhance physical activity, prevent injury, and manage chronic conditions. Here at Lantzville Wellness Centre, we delve deep into the science of movement to help you achieve your wellness goals, ensuring you move better, feel better, and live better.

Kinesiology can help prevent and reduce the risk factors for some of the most common serious medical conditions that affect Canadians, including coronary heart disease and diabetes. It can cut the risk of heart attacks and some types of cancer significantly. Kinesiologists also help you treat and recover from injuries. The science of kinesiology builds strong bones, joints and bodies.
It’s well-known that exercise and physical activity are key to a healthy life. Registered Kinesiologists are experts in exercise and the body’s motion, and they can help you move better, live longer and be healthier.

Kayleigh Hunter


Lantzville Wellness Centre

7217 Lantzville Rd, 5
Lantzville, BC
V0R 2H0



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